Thursday, August 18, 2011
My memory log
My journals are my memory logs.
On the rare occasions when I do re-read them, bygone events, heartaches and joys are all recalled. I relive the happy events of weddings, babies born, perfect weather days, lunches or walks with friends...and just everyday, simple joys.
And I realize how challenges and obstacles have been overcome, some with the mere passing of time; others with healing tears; and some with the willing, but uncomfortable, effort to change.
We are all creating memory logs. They may not consist of words in a journal, but they are all there, safely stored in our minds, ours for the taking when we wish to pluck them out.
Sometimes I like to even remember (and write about) smells and sounds to accompany my memory log. The fuzzy head of my newborn daughter, the fragrance of the first spring tulip, the rain lulling me to sleep, the crack of the bat at my son's T-ball game. They're all there, in my memory log.
So what we do with today...the activities we'll engage in, our response to adverse events, how we celebrate the joyous ones, our encounters with others, simple acts of kindness given or received, how we acknowledge people we meet, how we express our love, listening, speaking and learning...these are the things building our memory logs. These are what determine what we will recall later.
I realize that much of what I've written and re-read in my journals are things that seemed mostly insignificant at the time, but mean much more to me now.
So as I start my day today, I'll be aware of those seemingly insignificant things that are all being stored away for later.
In my memory log.